Hockey – History, Rules , Regulations ,Terminology
Hockey is not just a game. It is a lifestyle and dedication a dream inside every player who laces up then skates and play...
Physical fitness- Concept| Meaning| Importance
Fitness is not about being better than someone else. It is all about being better than you used to be. Physical fitness is a...
Kabaddi-History, Rules and Regulations, fundamental skills
Rules of life are same as that of the game "kabaddi." The moment you "touch" your "success" line.People will start pulling your "leg."Today we...
Yoga: History| Meaning| Importance of yoga
The body can do it its your mind you need to convince. Anyone who practices can obtain success in yoga but no one who...
Games and sports as Man’s Cultural Heritage
The term culture is vast term which deals with all the complexities of the civilisation starting from the very beginning with its basic aspects...
Components of physical fitness.
The capacity of an individual to do work effectively and efficiently with joy and pleasure.It is good physique which reflects physical fitness. Physical fitness...
Elements of yoga
Yoga is very important for every person and Yoga is a ideally suited to prevent physical and mental illness and to protect the body...
Handball: History| Rules and Regulations| Playfield
Handball is played on four walled court by two or more players hit a small ball against the front wall with hand.Today we will...
Badminton: History, Equipments used, Rules and Regulations
A champion has to be disciplined by practicing regularly in the right manner,respect coaches and most importantly ought to have self-belief.Today we will discuss...
