Yoga: History| Meaning| Importance of yoga

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The body can do it its your mind you need to convince. Anyone who practices can obtain success in yoga but no one who...

Games and sports as Man’s Cultural Heritage

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The term culture is vast term which deals with all the complexities of the civilisation starting from the very beginning with its basic aspects...

Components of physical fitness.

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The capacity of an individual to do work effectively and efficiently with joy and pleasure.It is good physique which reflects physical fitness. Physical fitness...

Elements of yoga

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Yoga is very important for every person and Yoga is a ideally suited to prevent physical and mental illness and to protect the body...

Handball: History| Rules and Regulations| Playfield

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Handball is played on four walled court by two or more players hit a small ball against the front wall with hand.Today we will...

Badminton: History, Equipments used, Rules and Regulations

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A champion has to be disciplined by practicing regularly in the right manner,respect coaches and most importantly ought to have self-belief.Today we will discuss...

Cricket: History| Rules and Regulations| Fundamental skills

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Cricket plays an important part in our life and a very interesting game and no cricket team in the world depends on one or...

Table tennis: History| Rules and Regulations 2022

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Champions are won at practice learn from your defeat and you will be a good winner. It is a type of sport in which...

Basketball: History| Rules and Regulations

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The strength of the team is an individual member. Without team members the team is incomplete.In this article, we shall discuss about the game...