Indoor games and Sports are a variety of structured forms, usually done at home or in a specially constructed indoor. Today we will discuss about Indoor Sports Games for Kids & Young & Old at Home
Indoor Sports Games for Kids & Young & Old at Home
It is very convenient to play indoors. The best thing about indoor games is that they can be played all year long! Poor weather conditions cannot stop us from playing! Here is my list of the top 10 indoor games and Sports .
1. Basket ball
Basketball is the most popular indoor sport and the second most popular team sport after football. I think this is the most inspiring game. Basketball is played by two teams of five players each.
The objective is to throw the ball into the basket towards the opponent in the rectangular area. Friends are totally in this game! Not only playing but also watching basketball is a great thrill as it is a fast game which includes things like shooting, dribbling, passing, rebounding and blocking.
2. Carrom
Most of us have a carrom board that is collecting dust somewhere and if not, this may be a good time to invest in one. To play a traditional, two-player game, both opponents will sit opposite each other on either side of the board.
Carrom can also be played with four people playing as a two-man team. When you are able to pass a large amount of time playing games, you are also building on your cognitive and focus skills simultaneously.
3. Football
Whether you have a small backyard or are using your living room as a backyard, just keep a foldable cage and practice your scoring or goalkeeping skills throughout the day.
4. Swimming
Swimming is a great recreational activity in which we glide through the water using our limbs. I think it is an intimate experience with water.
A great swim in pleasant water on a hot sunny day is quite a wonderful experience and it is also relaxing. Swimming helps to stay fit and stay in shape which improves the body.
5. Chess
Chess is one of the most ancient games which is still a great pride! My favorite player, Bobby Fisher, described that “chess is war on the board. The object is to crush the minds of opponents.
” In my words, chess is a war of ideas between two players on a chess board with the objective of an opponent’s check. Each with 16 pieces Savielly Tartakower intended to check the king of the opponent said “Chess, like music, has the power to please humans.” And of course chess makes anyone happy, it’s a game for players of all ages and there is no retirement in chess!
People from any sphere of life cannot ignore chess as this game has only benefits.
Chess enhances mental development and is therefore used to treat many disabilities.
6. Yoga
In the modern era of technology, it is important to calm the mind. The beauty of activities like yoga is that you can do it anywhere to get benefits, that too without tools. Whatever your age or fitness, yoga has the power to calm the mind and strengthen the body.
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7. Jogging
Missing your running sessions? Try some spot jogging, it is really helpful in building your stamina and also prevents you from being deprived of your running routine.
8. Ludo
Ludo is a strategy board game for two to four players, in which players run their four tokens from beginning to end according to a single die roll. You can play at home safely.
9. Boxing
According to new research, boxing burns more calories than any other sport. You burn 800 calories an hour in the ring – this is the most effective sport for weight loss.
10. Badminton
Badminton is a sport played with a racket in which a shuttlecock is stuffed into a narrow net. The game is loaded with loads of entertainment and benefits. It is a versatile sport.
Playing badminton regularly helps to reduce bad cholesterol and increase good cholesterol. It also helps to strengthen the heart muscle, reduce blood pressure and avoid high blood pressure.
Other Games
- I spy: …
- Hide-and-seek: …
- Simon says: …
- Musical chairs: …
- Scavenger hunt: …
- Charades: …
- Scrabble/Boggle:
- Pictionary:
Athletic Indoor Sports
- Bowling.
- Kabaddi.
- Volleyball.
- Squash.
- Badminton.
- Futsal.
- Table Tennis.
- Boxing.
Kids Games
- Pitching Pennies. …
- Indoor Bowling. …
- In and Out Hangman. …
- Pictionary. …
- Sock Toss. …
- Indoor Obstacle Course. …
- Follow the leader.
You can also read https://sportsjone.com/kabaddi-history-rules-and-regulations-fundamental-skills-terminology/
