Colin Kaepernick Workout: Did He Work Out for the Baltimore Ravens? Tryout History and NFL Comeback

Colin Kaepernick’s NFL comeback journey remains one of the most discussed stories in American football. The former San Francisco 49ers quarterback has continued training for another opportunity, even though he has not played in an NFL regular-season game since 2016.

Questions about the Colin Kaepernick workout, his possible Baltimore Ravens tryout, and whether an NFL team considered signing him continue to attract attention. His comeback efforts included discussions with the Seattle Seahawks, a controversial league-arranged workout in 2019, and a workout with the Las Vegas Raiders in 2022.

As of November 2026, Kaepernick remains without an NFL contract. However, his recent comments indicate that he has not given up on returning to professional football.

Did Colin Kaepernick Work Out for the Baltimore Ravens?

Colin Kaepernick did not complete an official workout or tryout for the Baltimore Ravens. However, Baltimore became part of the conversation surrounding his NFL future in 2017.

The Ravens were reportedly among the teams discussed as possible destinations after Kaepernick became a free agent following the 2016 season. Baltimore’s interest attracted attention because the team was evaluating its quarterback situation at the time.

The discussion also became controversial because of Kaepernick’s national anthem protest. He had begun kneeling during the anthem in 2016 to raise awareness about racial injustice and police brutality.

Despite the attention surrounding a possible opportunity, Kaepernick never joined the Ravens.

Why Did the Ravens-Kaepernick Situation Attract Attention?

The Baltimore Ravens connection became particularly interesting because of the involvement of team figures and the wider debate about Kaepernick’s availability.

At the time, Kaepernick was still an experienced quarterback with a Super Bowl appearance on his résumé. His ability to pass and run made him a potentially interesting option for teams looking for quarterback depth.

However, his absence from the NFL became increasingly controversial. Kaepernick believed that teams were avoiding signing him because of his protest.

He eventually filed a collusion grievance against NFL owners in 2017. The case was settled confidentially in 2019.

Colin Kaepernick’s NFL Workout in 2019

One of the biggest moments in Kaepernick’s comeback attempt happened on November 16, 2019.

The NFL originally arranged a workout for him at the Atlanta Falcons’ training facility. All 32 NFL teams were invited to evaluate his football ability.

However, disagreements developed between the league and Kaepernick’s representatives over the workout’s conditions, media access, and a liability waiver.

Kaepernick ultimately decided not to attend the original session. Instead, he moved the workout to Charles R. Drew High School in Riverdale, Georgia.

He completed the throwing session in front of representatives from several NFL teams and members of the media.

The workout attracted significant attention, but it did not lead to an NFL contract.

Did Any NFL Teams Attend His 2019 Tryout?

Yes. Several teams sent representatives to evaluate Kaepernick during his independent workout.

The seven teams reported as attending included:

• Detroit Lions
• Kansas City Chiefs
• New York Jets
• Philadelphia Eagles
• San Francisco 49ers
• Tennessee Titans
• Washington

The workout gave Kaepernick another opportunity to demonstrate his passing ability after several years away from NFL competition.

Nevertheless, no team signed him following the session.

Colin Kaepernick’s Raiders Workout in 2022

Kaepernick received another NFL opportunity on May 25, 2022, when he worked out for the Las Vegas Raiders.

It was his first workout with an NFL team since the 2019 session. The workout marked an important development in his comeback attempt because he finally had an opportunity to demonstrate his abilities directly to an NFL franchise.

However, the Raiders did not offer him a contract.

His appearance also revived questions about whether another team would eventually give him a chance to return.

Is Colin Kaepernick Still Training for an NFL Comeback?

Yes. Kaepernick has continued training despite spending nearly a decade away from regular-season NFL football.

In September 2026, he discussed his fitness routine in an interview with Men’s Health. He explained that he continues to train five days a week, with early-morning workouts beginning around 4:30 a.m.

His routine includes:

• Sprint training
• Plyometric exercises
• Quarterback skill work
• Heavyweight strength training
• Physical conditioning

At 38, Kaepernick says he remains prepared for another professional football opportunity.

His training demonstrates that he continues to take the possibility of an NFL return seriously.

Will Colin Kaepernick Return to the NFL?

A return remains uncertain. Kaepernick has publicly expressed his willingness to play again, but no NFL team has announced a contract or confirmed a new tryout.

His previous workouts demonstrate that he has continued seeking opportunities. However, staying physically prepared and securing an NFL roster position are two different challenges.

For now, the former 49ers quarterback remains outside the league while keeping his comeback ambitions alive.

Conclusion

Colin Kaepernick’s workout history includes several attempts to return to professional football. Although the Baltimore Ravens connection generated interest, he never completed an official Ravens tryout or signed with the franchise.

His 2019 workout and 2022 Raiders audition were significant moments in his comeback journey. Even in 2026, Kaepernick continues training and expressing interest in playing again. Whether an NFL team will offer him another opportunity remains to be seen.