Ryan Crouser is an American shot putter and discus thrower. He is a gold medalist. He is also the world record holder in the shot put, both indoor and outdoor. On June 18, 2021, at the U.S. Olympic Trials he threw 23.37 m on his fourth attempt to beat Randy Barnes’s 31-year-old record of 23.12 m by almost 10 inches.
Ryan Crouser: Net Worth| Diet| Record| Bench Press| Squat
Net Worth:
His net worth has been growing significantly in 2020-2021. So, how much is Ryan Crouser worth at the age of 29 years old? Ryan Crouser’s income source is mostly from being a successful Putter. He is from American. We have estimated Ryan Crouser’s net worth, money, salary, income, and assets.
| Net Worth in 2021 | $1 Million – $5 Million |
| Salary in 2020 | Under Review |
| Net Worth in 2019 | Pending |
| Salary in 2019 | Under Review |
| House | Not Available |
| Cars | Not Available |
| Source of Income | Putter |
Diet:
Two of the world’s best shot putters, Ryan Crouser and Joe Kovacs, broke down their diets in 2019. Both men eat so much that they don’t even enjoy their food anymore. Those meals include a carton of scrambled eggs, a pound of meat, and 16 oz of milk to wash down meals.
Lots of carbohydrates such as rice, pasta and potatoes give you instant energy (and build up your glycogen stores). Proteins such as meat and dairy products (to help regenerate muscle after it has been broken down by training) should also be taken.
Record:
Reigning Olympic champion Ryan Crouser opened up his title defense in the men’s shot put final with an Olympic record of 22.83 meters on his first throw of the evening. He went on to better it two more times and ended the day with a 23.30-meter toss for the second-farthest throw in history and a second Olympic gold.
Bench Press:
Ryan Crouser had all you can eat in 2016, taking gold in Rio in an Olympic record, but now the Oregon native is hungry for more. He wants to destroy the shot put world record.
There are not many Olympic events where gluttony is a key component of peak performance, but shot putters, in many ways, are a different breed.
Squat:
It turns out the indoor world record was broken, and Ryan Crouser, a 28-year-old pro living in Fayetteville, Ark., did it with a 74-foot, 10.5-inch throw, flying over the 32-year-old mark by more than six inches. Crouser is a beast of a man, a 2016 Olympic gold medalist and third-generation thrower whose genetics make him as similar to you as a trout is to a softball. Standing six-foot-seven and walking around at 320 pounds, he is a different species.
