Cleveland Browns defensive end Miles Garrett shows off his hops during the NBA All-Star Celebrity Game with a dunk or two that brought down. Today we will discuss about Myles Garrett: How many sacks did have today| Jacked.
Myles Garrett: How many sacks did have today| Jacked
Miles Lorenz Garrett (born December 29, 1995) is an American football defensive end for the Cleveland Browns of the National Football League (NFL). He did the Texas A. played college football in.
| No. 95 – Cleveland Browns | |
|---|---|
| Position: | Defensive end |
| Personal information | |
| Born: | December 29, 1995 Arlington, Texas |
| Height: | 6 ft 4 in (1.93 m) |
| Weight: | 272 lb (123 kg) |
| Career information | |
| High school: | Martin (Arlington) |
| College: | Texas A&M (2014–2016) |
| NFL Draft: | 2017 / Round: 1 / Pick: 1 |
| Career history | |
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| Roster status: | Active |
| Career highlights and awards | |
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How many sacks did have today
16 – Miles Garrett, a 2022 pro bowler, recorded a sack against the Bengals, expanding his franchise single-season sack record to 16 sacks.
4 – Garrett will enter the 2022 season, requiring four sacks to break Clay Matthews’ record for most sacks ever by a Browns player.
9 – Jadeveon Clowney recorded two sacks on Sunday, bringing his season sack total to nine. This is the highest number of sacks recorded by him since 2017, when he recorded a career-high 9.5 sacks.
1,259 – Nick Chubb finished the 2021 season with 1,259 rushing yards after 58 yards on Sunday. This is the second-highest total in a season for Chub in his career, and he did so while missing three games.
102.1 – In his second start of the season, QB Case Keenum completes 17 of 24 passes for 176 yards, two touchdowns and one interception. His passer rating was 102.1.
123 – D’Ernest Johnson ran for 123 yards, his second highest score in a game this season. Johnson finished the season with a career-high 534 rushing yards.
Jacked
Miles Garrett is a big friend. The Cleveland Browns’ defensive end also became the subject of a meme earlier this month when he took to the stage to announce the team’s third-round pick on draft night, wearing a suit that so much surrounds his giant biceps. Tight-fitting was like it would give way, unbelievably Hulk-style, if he carried his shoulders the wrong way.
Now the two-time pro bowler is sharing the workout with the fans. In a training video shared on Instagram this week, Garrett does a “light circuit workout” using just a kettlebell—and takes the opportunity to show off his huge chest and arms at the same time.
The workout itself consists of 20 kettlebell swings, 15 goblet squats, 10 pushups, and 5 pullups, performed for 6 sets with 45 seconds of rest in between, followed by a “bonus round” of 4 sets of single-arm kettlebell swings. ” It happens. -Arm Front Squats, Pushups and Pullups. Garrett recommends choosing a heavier kettlebell; “Those last 5 reps should burn,” he says.
“The circuit itself is a series of basic total-body moves,” explains Men’s Health fitness director, Ebenezer Samuel C.S.C.S. “He has a hinge motion with the kettlebell swing, he moves with a squat motion, that means you hit your feet, and then you push up with the pushup and pull up with the pullup. It’s beautiful Standard, but a decent total-body workout that will also increase your metabolism.”
