Introduction
LaVar Arrington is a name synonymous with power, passion, and perseverance in the world of American football. From his electrifying college days at Penn State to his impactful NFL career, and now as a father guiding the next generation, Arrington’s journey is a testament to dedication both on and off the field.
Early Life and High School Stardom
Born on June 20, 1978, in Pittsburgh, Pennsylvania, LaVar RaShad Arrington was destined for greatness. Growing up in a family that valued discipline and education—his father, Michael, served in the military and as an ordained minister, while his mother, Carolyn, was a special education teacher—LaVar developed a strong work ethic early on.
At North Hills Senior High School, Arrington showcased his athletic prowess, playing linebacker and running back. His high school career was nothing short of spectacular, earning him accolades such as the 1996 “Parade” National Player of the Year and the Gatorade Player of the Year. He became the second player in Pennsylvania state history to rush for over 4,000 career yards in class 4-A, compiling 4,357 yards on 711 attempts with 72 touchdowns.
College Career at Penn State
Arrington’s high school success paved the way for his college career at Penn State University. Playing under the guidance of coach Joe Paterno, Arrington quickly became a force to be reckoned with. In 1999, he earned the Chuck Bednarik Award and the Dick Butkus Award, recognizing him as the nation’s top defensive player and linebacker, respectively. His aggressive playstyle and leadership on the field made him a standout linebacker for the Nittany Lions.
NFL Career: Washington Redskins and New York Giants
In the 2000 NFL Draft, Arrington was selected second overall by the Washington Redskins, a testament to his exceptional talent. Over his six seasons with the Redskins, he became known for his dynamic play, earning three Pro Bowl selections and leading the league in forced fumbles in 2003. His career stats include 417 tackles, 23.5 sacks, and 3 interceptions.
In 2006, Arrington signed a seven-year, $49 million contract with the New York Giants. However, due to injuries and other factors, his time with the Giants was brief, and he retired from professional football shortly thereafter.
Personal Life and Family
LaVar Arrington’s personal life reflects the same commitment and passion he displayed on the field. He married Trishia Johnson on March 9, 2005, and together they have four children. Their son, LaVar Arrington II, born on May 16, 2007, is following in his father’s footsteps. A standout linebacker at Charter Oak High School in California, LaVar II committed to Penn State in 2024, choosing his father’s alma mater over offers from Oregon, Tennessee, and UCLA.
Post-Football Ventures: Broadcasting and Entrepreneurship
After retiring from the NFL, Arrington transitioned into broadcasting, bringing his insights and personality to various platforms. He began with pregame and postgame shows for Comcast SportsNet and later joined NFL Network’s “NFL AM” program in 2014. Additionally, he contributed to FS1 and FOX Sports Radio, further solidifying his presence in the sports media landscape.
Beyond broadcasting, Arrington ventured into entrepreneurship. He founded the sports agency Leap Management and launched Xtreme Precision, a football training system aimed at developing the next generation of players. He also opened a restaurant named The Sideline in Landover, Maryland, though it closed in 2009.
Recent Highlights: College GameDay and LaVar II’s College Debut
In September 2025, LaVar Arrington returned to the spotlight as the guest picker for ESPN’s College GameDay during the Penn State vs. Oregon game. This appearance was particularly special as it coincided with his son LaVar II’s debut season with the Nittany Lions. Arrington’s involvement in College GameDay underscored his enduring connection to Penn State and the sport.
Legacy and Impact
LaVar Arrington’s legacy extends beyond his on-field achievements. His commitment to family, community, and the sport has left an indelible mark. As a father, he continues to inspire and guide the next generation, ensuring that his legacy in football endures.
Conclusion
From a high school prodigy to a college legend and NFL star, LaVar Arrington’s journey is a testament to hard work, dedication, and passion. His story continues to inspire athletes and fans alike, proving that greatness is not just about talent, but also about character and perseverance.
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