Google pays tribute to India’s bygone star wrestler Gama Pehelwan aka ‘The Great Gama’ with a doodle on his 144th birth. Today we will discuss about Gama Pehalwan: Diet| Son| Weight lifting record| Family
Gama Pehalwan: Diet| Son| Weight lifting record| Family
Ghulam Mohammad Baksh Butt (22 May 1878 – 23 May 1960), commonly known as Rustam-e-Hind (Hindi-Urdu for Rostam of Hindustan) and by ring name The Great Gama [ 8] A wrestler was a wrestler. Another strong man in British India. In the early 20th century, he was the undefeated wrestling champion of the world.
| Birth name | Ghulam Mohammad Baksh But |
|---|---|
| Born | 22 May 1878 Jabbowal, Amritsar, Punjab, British India (now in Kapurthala, Punjab, India) |
| Died | 23 May 1960 (aged 82) Lahore, Punjab, Pakistan |
| Family | Imam Baksh Pahalwan (brother) Kalsoom Nawaz Sharif (granddaughter) |
Diet
According to sources, The Great Gama’s daily diet consisted of 2 gallons (7.5 liters) of milk, six country chickens and over a pound of crushed almond paste in a tonic drink.
His daily training was not a cake walk. Gama used to scuffle with 40 of his fellow wrestlers in the court. Gama also used to do 5000 squats (squats) and 3000 pushups (pushups) in a day.
Son
Aslam Pehelwan started his wrestling career as a student of Hamida Pehelwan and the great Gama of India. He started wrestling in the 1940s. He used to workout three times a day, usually practicing wrestling exercises such as sticks, Indian-style pushups, situps and squats in the vernacular. He also did many other activities to improve his strength, stamina and flexibility.
He consumed nutritious and high calorie diet to maintain his body weight after a strenuous workout. It is believed that he ate a whole goat in one sitting.
He started his career by participating in competitions held mainly in Punjab, competing in sports held across India. His first wrestling fight was in Amritsar when he defeated Indian Bala Pehelwan in ninety seconds.
In Patiala, he defeated Niranjan Singh within two minutes. The Maharaja of Patiala used to host wrestling competitions in his princely state every year during the Islamic month of Muharram before independence. Aslam defeated Puran Singh.
Weight lifting record
Perhaps the first account of his many incredible feats dates back to 1888 when Gama took part in a strong competition in Jodhpur, Rajasthan. The event was attended by over 400 wrestlers and strongmen, many of whom were of national fame, but Gama, then aged 10, was the highlight of the show.
Despite his young age, Gama was among the top 15 and was eventually declared the winner by the Maharaja of Jodhpur because of his age. Along with the prize money, the show earned Gama the patronage of the then Maharaja of Datia and the Maharaja of Patiala, who funded Gama’s training.
Ghulam’s grandson and himself a famous wrestler Nasir Bholu later gave a brief account of Great Gama’s diet and training. He allegedly consumed 15 liters of milk, three kilograms of butter, mutton, nine kilograms of almonds and three baskets of fruits daily.
The Great Gama’s daily training included 5,000 sit-ups, 3,000 push-ups, and wrestling with over 40 wrestlers.
According to author John Little’s book Bruce Lee: The Art of Expressing the Human Body, the legendary martial artist Bruce Lee later took inspiration from Gamma’s training methods and incorporated many aspects of it into his diet. The book is a record of Bruce Lee’s approach to building great physical prowess based on his notes and records of the icon.
By the time he was a teenager, Gama had defeated every wrestler in India. In 1895, he came face to face with Rahim Baksh Sultani Wala, another Kashmiri wrestler, who was the then Rustam-e-Hind or the undisputed Indian wrestling champion.
More experienced and over 7 feet tall, Rahim Baksh was the clear favorite to beat 17-year-old Gama, but Kishor kept his much-loved opponent at a standstill, despite bleeding profusely from his nose and ears. – Back the hard-earned bouts.
Family
Muhammad Aziz Baksh was the father of Indian wrestler Gama Pehalwan. The Muslim wrestler also had a brother, Imam Baksh Pehelwan.
Gama married twice in his life; Wazir Begum and one more. He had five sons and four daughters. His granddaughter Kalsoom is the wife of Nawaz Nawaz Sharif. Kalsoom’s sister Saira Banu, who is also Gama’s granddaughter, is the wife of Jhara Pehalwan.
