Galen rupp: Chicago marathon| Net Worth| Wife| Training

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Galen Rupp is an American long distance runner. He competed at the 2008 Summer Olympics in Beijing, 2012 in London, 2016 in Rio de Janeiro and 2021 in Tokyo. In London, he won the silver medal in the men’s 10,000 metres, and in Rio de Janeiro, he won the bronze medal in the men’s marathon.

Olympic marathoner Galen Rupp may have missed the podium in the Tokyo Olympics but Our redesigned local news and weather app is live. Today we will discuss about Galen rupp: Chicago marathon| Net Worth| Wife| Training

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Galen rupp: Chicago marathon| Net Worth| Wife| Training

Galen Rupp (born May 8, 1986) is an American long-distance runner. He competed at the 2008 Summer Olympics in Beijing, 2012 in London, 2016 in Rio de Janeiro and 2021 in Tokyo. In London, he won the silver medal in the men’s 10,000 metres, and in Rio de Janeiro, he won the bronze medal in the men’s marathon. Rupp competed for the University of Oregon and trained under Alberto Salazar as a member of the Nike Oregon Project. He won the 2017 Chicago Marathon, the first American to do so since Khalid Khannouchi in 2002. Rupp won the US Olympic Trials in Atlanta on February 29, 2020, in a time of 2:09:20, to qualify for the Tokyo Olympic Games. Where he secured 8th place.

Personal information
Nationality American
Born May 8, 1986 (age 35)
Portland, Oregon, U.S.
Height 5 ft 11 in (180 cm)
Weight 135 lb (61 kg)
Sport
Country  United States
Sport Athletics/Track, Long-distance running
Event(s) 10,000 meters, 5000 meters, 3000 meters, 1500 meters, Half marathon, Marathon
College team Oregon Ducks
Club Nike
Turned pro June 2009
Coached by Mike Smith

Chicago marathon

Galen rupp: Chicago marathon| Net Worth| Wife| Training

Galen Rupp may have missed out on a medal at the Tokyo Olympics, but the American said on Friday that he has made a good recovery despite a small change and is looking forward to starting for the Chicago Marathon this weekend.

Roop, who in 2017 became the first-born American man to win the Chicago Marathon in 35 years, finished eighth at the Olympics, where some of the leading names dropped out amid humid conditions, but said his coach, Mike Smith, sent him for Sunday. has prepared.

Net Worth

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Wife

Galen rupp: Chicago marathon| Net Worth| Wife| Training

Galen Rupp, who finished fifth in the men’s 10,000 meters at the Rio Olympics, is married to former long-distance runner Kerra Roop. On October 8, 2017, Roop won the Chicago Marathon. He was the first American to do so since 2002.

They both met at the University of Oregon and are parents to twins. Although Rupp failed to win a medal in the 10,000 meters, he won a bronze medal in the marathon on the final day of the Olympics.

Training

In response to the posting of a recent video by Alberto Salazar describing his philosophy on strength and stability training for runners (the video is sadly no longer available), some readers have commented on the exercises shown, including sets and reps. asked for more specific details.

As you can imagine, much of what goes on within Salazar’s Oregon Project remains behind closed doors!

Coach Alberto Salazar’s Training Philosophy Explained <- Albreto Salazar shares some amazing insights into his approach to coaching in this free video series

After searching around, I managed to come across an article by David McHenry, physical therapist, head strength and conditioning coach for the Oregon Project. Within the article, he shares the example routines described below, along with videos, sets, and reps for each exercise.

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