Derrick Lamar Henry Jr. is an American football running back for the Tennessee Titans of the National Football League. Born and raised in Yulee, Florida, Henry set the national high school football record for career rushing yards with the Yulee Hornets.
Derrick Henry: Where did play college ball| Workout routine| Wife| Speed
Where did play college ball:
College career. Henry attended and played college football for the University of Alabama from 2013 to 2015. He majored in communication.
The Titans selected Heisman Trophy winner Derrick Henry in the second round of the 2016 NFL Draft out of the University of Alabama. The 6-foot-3-inch, 247-pounder is a powerful, downhill runner who displays tremendous speed and balance. In 2020, Henry secured the NFL’s rushing title for the second consecutive year after recording 2,027 rushing yards and 17 rushing touchdowns, becoming the eighth player in NFL history to eclipse 2,000 rushing yards in a season.
Workout routine:
Lower Body Workout and Speed Training
He incorporates heavy weights and speed training into his workout. When it comes to his lower body, Henry focuses on squats and deadlifts. During his back squat workout, he performs four sets of four repetitions at 400 pounds.
Henry secured the NFL’s rushing title for the second consecutive year after recording 2,027 rushing yards and 17 rushing touchdowns, becoming the eighth player in NFL history to eclipse 2,000 rushing yards in a season.
Wife: Derrick Henry
Derrick Henry’s girlfriend, Adrianna Yasmin Rivas Colmenero, was born on May 3, 1994, A.D. She was born in Odessa, Texas, to father Joe Rivas and Simona Rivas as a middle child. Adrianna is a sister to two brothers.
Speed:
Derrick Henry ran for 143 yards and three touchdowns on 20 carries during the Titans’ 34–31 victory over the Bills on Monday night. Those numbers are obviously outrageous, but they’re also just what we’ve come to expect from the two-time defending NFL rushing champion.
Everyone knows that Henry, who at 6′ 3″, 247 pounds is roughly the same size as Von Miller and T.J. Watt, can barrel his way through a defense with brute force. That’s what he did on this three-yard score
