Ben DiNucci: Stats | Denver Broncos | College | Who is He | Latest News | Is He Good?
Football fans and Denver Broncos followers have been buzzing about Ben DiNucci after recent roster changes. From college standout to NFL journeyman — and now back with the Broncos — DiNucci’s story is winding, impactful, and still unfolding.
This comprehensive article dives into everything you need to know: stats, Broncos update, college legacy, early career, news highlights, performance analysis, and answers to common questions.
Who Is Ben DiNucci?
Ben DiNucci is an American football quarterback best known for his perseverance and journey across multiple leagues and NFL teams. Born on November 24, 1996, he played college football at James Madison University (JMU) after transferring from the University of Pitt, where he first started his collegiate career.
College Beginnings
DiNucci didn’t start at JMU: he began at Pitt, where he saw moderate playing time. In a big move, he transferred to JMU, where his career truly took off.
At JMU:
-
He ranked among the top in several school history categories — including passing yards (5,716) and touchdowns (45).
-
In 2019, he earned major honors such as AFCA First Team All-American, CAA Offensive Player of the Year, and led national rankings in completion rate and efficiency.
-
That season, he threw for 3,441 yards and 29 touchdowns while rushing for 569 yards and seven scores — showing not just accuracy but also mobility.
This mix of passing and rushing skills showcased his dual-threat ability — a trend some teams have been intrigued by ever since.
Ben DiNucci’s Pro Career Journey
NFL Beginnings: Dallas Cowboys (2020)
DiNucci was selected in the 7th round (231st overall) of the 2020 NFL Draft by the Dallas Cowboys — a major milestone for any athlete.
In 2020, he:
-
Appeared in 3 games, starting once due to injury at quarterback for Dallas.
-
Completed 23 of 43 passes for 219 yards with no touchdowns or interceptions.
-
Ran for 22 yards in limited action.
Those modest NFL stats reflect limited opportunities and a challenging transition from college to the professional level.
XFL Success: Seattle Sea Dragons
After being released by Dallas, DiNucci joined the XFL’s Seattle Sea Dragons in 2023 — where he flourished:
-
Led the league in passing yards (2,671), completions, and attempts over the season.
-
Threw 20 touchdowns and showed his leadership by guiding the Sea Dragons to a 7–3 record and a playoff berth.
-
Also contributed on the ground with 305 rushing yards and 3 touchdowns.
This XFL performance proved DiNucci could excel with consistent playing time — and earned him more NFL opportunities.
NFL Practice Squads & Short Stints
Since his rookie year, DiNucci has had a journeyman’s path through the NFL:
-
Denver Broncos (initial practice squad and future contracts).
-
Buffalo Bills (short stint).
-
New Orleans Saints (practice squad and futures contract — later released).
-
Atlanta Falcons (signed and released during preseason).
Despite moving between teams, each stop has been another evaluation opportunity — and sometimes proof that his college and XFL success didn’t fully translate to a sustained NFL role.
Latest News: Denver Broncos & Playoffs (January 2026)
As of January 2026, the Denver Broncos signed DiNucci to their practice squad in response to an injury to starting quarterback Bo Nix.
Here’s what’s happening:
-
Nix suffered a season-ending ankle injury, leaving a void in the Broncos’ QB room.
-
Jarrett Stidham is now starting, with Sam Ehlinger as backup.
-
DiNucci is on the practice squad as a contingency option and depth quarterback.
-
This marks a return to Denver, a place where he’d previously been on the practice squad in 2023.
The timing is dramatic: not long before the Broncos’ AFC Championship game, DiNucci went from being a television analyst to re-signing with an NFL team.
Career Stats: NFL
| Category | Career Total |
|---|---|
| Games Played | 3 |
| Pass Attempts | 43 |
| Completions | 23 |
| Completion % | 53.5% |
| Passing Yards | 219 |
| Touchdowns | 0 |
| Interceptions | 0 |
| Rushing Yards | 22 |
These stats reflect his limited NFL action so far — and it’s important to note most came during a single 2020 season with Dallas.
Is Ben DiNucci a Good Quarterback?
The short answer: it depends on how you define “good.”
Arguments For
College dominance: elite at JMU, top in school history, national accolades, strong dual-threat ability.
XFL success: he led a professional team in key statistical categories and proved leadership abilities.
Football IQ and grit: teams continue investing in him for depth, showing trust in his understanding and coachability.
Arguments Against
Limited NFL production: only 219 passing yards and no touchdowns in his NFL career.
No sustained starting role: hasn’t solidified a spot as an everyday NFL quarterback.
Journeyman label: frequent releases and practice squad movement point to uncertainty about long-term potential.
Conclusion: Ben DiNucci is talented and resilient, but he’s yet to prove he can thrive consistently at the NFL level. Analysts generally view him as a backup or depth option rather than a franchise starter — but that could change with opportunity.
Latest Headlines
-
Broncos add journeyman QB straight from TV to practice squad after Nix injury.
-
Denver signs veteran DiNucci as emergency QB after Divisional Round injury to Bo Nix.
-
Earlier, DiNucci was briefly with Falcons before being released in 2025.
-
He transitioned to sports broadcasting after another release in 2025.
FAQs About Ben DiNucci
Q1: Who is Ben DiNucci?
A: He’s an American football quarterback known for his college success at JMU, XFL achievement with the Seattle Sea Dragons, and multiple stints with NFL teams — including a recent signing with the Denver Broncos.
Q2: What are Ben DiNucci’s NFL stats?
A: Over 3 NFL games, he has completed 23 of 43 passes for 219 yards with no touchdowns or interceptions.
Q3: Is Ben DiNucci good?
A: He excelled in college and the XFL, but his NFL production is limited; experts see him more as a backup or developmental QB than a proven starter.
Q4: Which teams has Ben DiNucci played for?
A: Cowboys, Broncos (practice squad), Bills, Saints, Falcons, and the Seattle Sea Dragons in the XFL.
Q5: What is Ben DiNucci’s role with the Denver Broncos?
A: He’s signed to the practice squad as depth after an injury to starter Bo Nix, providing emergency insurance in the QB room.
Leave a Reply