Introduction
Kyzir White has become one of the most talked-about linebackers in the NFL thanks to his tackling production, leadership, and on-field versatility. From his college days in West Virginia to multiple NFL teams and recent roster moves — including signing with the San Francisco 49ers — White’s journey reflects both resilience and ongoing evolution as a defender. In this definitive guide, we break down every angle of Kyzir White’s career, performance, and current status in 2026.
Who Is Kyzir White?
Kyzir Rasim White (born March 24, 1996) is an American football linebacker currently with the San Francisco 49ers of the National Football League (NFL). Originally from Macungie, Pennsylvania, White is a physical defender known for his tackling ability and football IQ.
Quick Bio
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Full Name: Kyzir Rasim White
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Position: Linebacker
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Birthdate: March 24, 1996 (Age 29)
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Height: 6’2”
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Weight: 234 lbs
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College: West Virginia
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NFL Draft: 2018 / Round 4 / Pick 119 (Los Angeles Chargers)
College Career: From Lackawanna to West Virginia
White began his collegiate career at Lackawanna College before transferring to West Virginia University (WVU). At WVU, he played as a “spur” — a hybrid linebacker/safety role that highlighted his versatility and speed. Over two seasons:
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152 total tackles
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4 sacks
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3 interceptions
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9 passes defended
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4 forced fumbles
His performance in 2017 earned him Second-Team All-Big 12 honors.
White’s ability to drop into coverage and support against the run made him an intriguing NFL prospect, eventually leading to his selection in the 2018 NFL Draft.
NFL Career Overview
Kyzir White’s professional journey has seen him contribute to several teams, each adding to his experience and skill set.
Los Angeles Chargers (2018–2021)
Drafted by the Chargers, White transitioned from safety to linebacker early in his career. He quickly earned playing time and eventually became a regular starter, showcasing his tackling prowess and instinctive play.
Philadelphia Eagles (2022)
White signed with the Eagles as a free agent, adding linebacker depth and continuing to demonstrate consistency against the run.
Arizona Cardinals (2023–2024)
In Arizona, White emerged as a centerpiece of the defense:
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2024: Played all 17 games with 137 tackles and 22 quarterback pressures.
He also acted as a team captain and was a leader both on and off the field.
Tennessee Titans and 49ers (2025–2026)
White signed with the Titans in 2025 but was later released after struggling with a hamstring injury. As of early 2026, the San Francisco 49ers signed him to strengthen their linebacker corps ahead of the playoffs.
Career Stats: Tackles, Sacks, Interceptions
Here’s a snapshot of Kyzir White’s career statistical output (regular season):
| Stat Category | Total |
|---|---|
| Games Played | 93 |
| Total Tackles | 560+ |
| Solo Tackles | 300+ |
| Sacks | 7.5 |
| Interceptions | 6 |
| Pass Deflections | 23 |
| Forced Fumbles | 2 |
| Fumble Recoveries | 1 |
His most productive season to date was with the Cardinals in 2024, where he finished with 137 total tackles — a career high.
PFF Grades and Advanced Analytics
Analyzed by Pro Football Focus (PFF), White’s performance has shown both strengths and areas of challenge.
2024 PFF Grades
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Overall Grade: 48.8 (ranked low among linebackers)
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Run Defense: 73.0 (top 30%)
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Coverage Grade: 32.0 (below average)
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Pass Rush Grade: 49.4 (below average)
These grades suggest that while White excels at run defense and tackling, he may be less impactful in pass coverage and as a pass rusher.
Nevertheless, his high snap count and consistent tackling prove that he still brings valuable on-field contributions.
Highlight Moments in White’s Career
While stats paint part of the picture, White has had several standout moments:
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NFL Debut & First Interception: In his rookie season with the Chargers, White notched his first career interception.
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Leadership Role with Cardinals: Captained the defense and led Arizona in tackles in 2024.
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Playoff Addition: Signed by the 49ers to bolster their linebacker unit in key games.
Injury History and Current Status
Injuries have affected White’s availability at times:
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2018 Knee Injury: Early-career injury sidelined him several games.
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2025 Hamstring Issue: Limited play with the Titans and factored into his release.
As of early 2026, White has joined the 49ers, offering veteran depth as the team pursues postseason success.
Strengths and Weaknesses
Strengths
Strong run-defender with advanced tackling instincts
Veteran leadership and positional versatility
High snap counts and durability when healthy
Can play multiple linebacker roles
Challenges
Coverage grades have lagged behind elite peers
Limited pass-rush impact
Injuries have interrupted continuity at times
What Analysts Say
PFF grades and expert analysis highlight a clear theme: while White’s overall grade can be modest, his run defense and ability to stay disciplined make him valuable on early downs and in tackling situations.
Conversely, coverage struggles have led to mixed reviews among fans and analysts, though many praise his leadership and work ethic.
Kyzir White’s Impact on the Game
White’s value isn’t confined to numbers. Coaches trust him to communicate checks, set the tone in run defense, and provide a dependable presence in the linebacker corps. His adaptability from safety to linebacker early in his career shows a rare versatility.
FAQs (Frequently Asked Questions)
Q1: How old is Kyzir White?
A: Kyzir White was born on March 24, 1996, making him 29 years old in 2026.
Q2: What college did Kyzir White attend?
A: White played college football at Lackawanna College before transferring to West Virginia University.
Q3: What teams has Kyzir White played for in the NFL?
A: Chargers, Eagles, Cardinals, Titans, and 49ers.
Q4: What is Kyzir White’s PFF grade?
A: In 2024, his overall PFF grade was 48.8 with a strong run-defense grade of 73.0.
Q5: Has Kyzir White had major injuries?
A: White has dealt with injuries including a knee issue early in his career and more recently a hamstring injury in 2025.
Conclusion
Kyzir White’s NFL journey reflects a blend of grit, skill, and adaptability. Whether dominating tackles, anchoring run defense, or stepping into leadership roles, White remains a significant presence on the field. While certain metrics like coverage grades present areas for improvement, his all-around contribution and veteran savvy make him a valued NFL linebacker.
