Kenneth Gainwell is an emerging NFL running back known for his versatility, receiving ability, and efficiency as a dual-threat playmaker. From Mississippi high school standout to a professional contributor, Gainwell’s journey continues to evolve in the league.
Age & Early Life
Kenneth Gainwell was born on March 14, 1999, making him 26 years old as of 2025.
Growing up in Yazoo City, Mississippi, Gainwell developed his football skills early. His athleticism and competitive mindset made him a standout during his formative years.
High School Career
Gainwell attended Yazoo County High School in Mississippi, where he demonstrated strong running ability and all-around talent. This early success earned him recognition from college scouts and paved the way for his future at the University of Memphis.
His high school performance remains a testament to his work ethic and determination to compete at the highest levels.
Salary & Contract Details
After being drafted in the fifth round (150th overall) of the 2021 NFL Draft by the Philadelphia Eagles, Gainwell signed his rookie deal—a four-year contract worth approximately $3.8 million.
In March 2025, Gainwell signed a one-year deal with the Pittsburgh Steelers, valued at $1,790,000, with $620,000 guaranteed.
Here’s a simplified breakdown of his contract:
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2025 Contract Term: 1 year
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Total Value: ~$1.79 million
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Signing Bonus: $620,000 (guaranteed)
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Team: Pittsburgh Steelers
Gainwell’s salary reflects both his role in team depth charts and his potential future earning power as he proves himself in the NFL.
Fantasy Football Value
In fantasy football, Gainwell has been viewed as a valuable depth option, particularly in PPR (points per reception) formats due to his receiving skills out of the backfield.
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In dynasty and season rankings, he often appears as a mid-tier RB with upside, especially in deeper formats.
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His dual usage as a runner and receiver makes him an appealing FLEX candidate in the right matchup.
Fantasy managers appreciate Gainwell’s target share and his ability to score in multiple ways, though his exact production can vary with role and opportunity.
Contract History & Career Outlook
After four seasons with the Philadelphia Eagles, where Gainwell contributed as a rotational back and receiving threat, he entered free agency and joined the Steelers in 2025.
Gainwell has appeared in 66 NFL games, tallying carries, receptions, and special teams experience. His efficiency and versatility make him a sought-after rotational piece on offense.
While not a marquee star yet, his continued growth, combined with positional flexibility, could lead to bigger roles and future contract opportunities beyond his current deal.
Final Thoughts
Kenneth Gainwell’s story is one of perseverance and skill evolution. From high school standout in Mississippi to a professional running back carving out a niche in the NFL, he remains a player to watch in both real football and fantasy leagues.
Whether you’re tracking his age, salary, fantasy impact, or contractual journey, Gainwell’s career trajectory reflects the journey of a modern, versatile running back thriving through adaptability and performance.
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