Introduction

Kadyn Proctor is one of the most talked-about offensive linemen in college football. Originally from Des Moines, Iowa, Proctor’s combination of size, athleticism, and elite recruiting ratings have placed him among the top players in his class. This article will explore his physical measurements (height, weight), 40-yard dash time, family/parental background, his “247” ranking, and other key details that define his journey and potential future.
Early Life & High School
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Birth and Hometown: Kadyn Proctor was born on June 4, 2005, in Des Moines, Iowa.
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High School: He attended Southeast Polk High School in Des Moines.
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Multi-sport athlete: Alongside football, he played basketball and participated in track & field (notably shot put) during his high school years.
Physical Attributes: Height and Weight
One of the major talking points about Proctor is his sheer size, which is atypical even for his position.
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Height: 6 feet 7 inches (≈ 2.01 meters).
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Weight: Varies slightly depending on source and season, but current listings put him at ≈ 366-369 lbs.
These measurements give him a major advantage in reach and mass, allowing him to anchor in pass protection and open lanes in the run game.
40-Yard Dash Time
Speed (or at least explosive movement) is often scrutinized for offensive linemen. For Proctor:
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40-yard dash time: 5.10 seconds.
While that isn’t “bolt speed,” for someone of his size (6-7, ~366-369 lbs), it’s respectable and shows good athleticism. Scouts look for how speed translates to quick first steps, lateral mobility, and recovery after being initially beaten by pass rushers.
Recruiting & 247Sports Ranking
Proctor was one of the elite high school prospects:
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Five-star recruit at offensive tackle in the 2023 recruiting class.
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Ranked No. 1 offensive tackle nationally by 247Sports, and high overall rankings among all players.
247Sports is a major recruiting service, and ranking at the top among offensive tackles suggests both current ability and future potential at the college level and possibly for the NFL in years ahead.
College Career & Performance
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College: University of Alabama, playing for the Crimson Tide.
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Class: Junior (as of latest roster information).
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Position: Offensive tackle (usually left tackle).
Some performance stats:
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In his freshman season (2023), he started all 13 games, played many snaps (743), and recorded 20 knockdown blocks.
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In 2024, very strong showing with many “knockdowns” according to Alabama’s own metrics for offensive linemen. Also, missed a couple games due to injury but otherwise consistent.
Family & Parents
Not much exhaustive public detail, but this is what is known about his family background, especially from various interviews and reports:
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Mother: Sarah (often referred to as Sarah Perkins). She has been quoted discussing Proctor’s early size, and his youth experiences.
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Father / Step-father: It appears his step-father is Kevin Perkins and his biological father is Konta (or “Konta …” – sources differ or are unclear).
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From childhood stories: he was born large (10 lb 4 oz), always tall, which created situations where he towered over peers even very early in his youth.
The Transfer Story
Kadyn Proctor’s college path has included some transfer activity:
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Initially committed to University of Iowa out of high school, but on Signing Day flipped to Alabama.
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Later, after his freshman season at Alabama, he entered the transfer portal and transferred to Iowa, only to transfer back to Alabama shortly thereafter.
These moves have drawn attention and some controversy, but also reflect changing dynamics in college football around the transfer portal, coach changes, comfort, program fit, etc. Kadyn Proctor height and weight.
Projected Potential & Scouts’ View
Given his size, athletic traits, and performance, many scouts project Proctor as a first-round prospect in the NFL draft if he continues to develop. Key aspects people talk about:
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Ability to handle bull rushers due to strength and leverage.
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Lateral mobility and footwork (critical for offensive tackles).
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Consistency: avoiding giving up sacks, penalties, etc.
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Durability: dealing with physicality and staying healthy.
At Alabama, he is under major coaching, playing in a competitive conference (SEC), which helps in exposure and readiness for possible future professional competition.
Recent Updates / Current Status
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According to the Alabama roster, current weight is listed around 369 lbs while height remains 6-7.
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He has earned recognition: Second-team All-SEC (2024), and other preseason honors.
Why He Matters
Kadyn Proctor is more than just size and rating. He pulls together several elements that make elite offensive linemen:
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Combination of Size + Mobility: Being 6-7, near 370 lbs, yet having burst, decent speed etc.
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High school dominance + multi-sport background: That tends to help with coordination, athletic flexibility.
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Recruiting credibility: High rankings give trust from coaches and scouts.
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Experience at Alabama: Playing in SEC is high competition; that helps him mature.
If he continues improving technique, avoiding injuries, and showing consistency, he is likely to be viewed among the top linemen for the NFL draft. Kadyn Proctor height and weight.
Height & Weight vs. 40 Time: How They Compare
To understand Proctor’s 40-yard dash time in context:
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Most offensive tackles have 40-yard dash times in the 5.0-5.4 seconds range; the bigger/stronger ones often closer to 5.3 or slower. So 5.10 s is good for someone his size.
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But speed isn’t everything: first-step quickness, balance, pad level, footwork, and ability to sustain through long drives are often more important for linemen. Kadyn Proctor height and weight.
Frequently Asked Questions (FAQs)
Here are some FAQs for quick reference:
| Question | Answer |
|---|---|
| What is Kadyn Proctor’s height? | 6 feet 7 inches. |
| What is Kadyn Proctor’s weight? | Between 366-369 pounds, depending on the source and time. |
| How fast is Kadyn Proctor in the 40-yard dash? | His 40-yard dash time is listed as 5.10 seconds. |
| What are his recruiting rankings (247Sports)? | He was ranked as a five-star recruit, No. 1 offensive tackle in the 2023 class by 247Sports, and top overall among offensive line players. |
| Who are Kadyn Proctor’s parents? | His mother is Sarah (Perkins). His step-father is Kevin Perkins, and his biological father is reported as Konta in some sources. |
| What college does he play for now? | He plays for Alabama Crimson Tide. |
| Has he transferred schools? | Yes. He initially committed to Iowa, flipped to Alabama, then after one season entered the transfer portal to go back to Iowa, before returning to Alabama. |
Potential Weaknesses & Areas to Improve
While Proctor is an elite talent, scouts often point out areas to watch/improve:
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Technique under pressure: His hand placement, footwork, recovery when beaten initially.
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Stamina and consistency: Being big can lead to fatigue; maintaining high level through full games matters.
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Injury risk: Big bodies often come with strain, especially shoulders, knees. Being durable is essential.
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Adaptation to different coaching systems / offensive schemes, especially given the transfer moves.
Conclusion
Kadyn Proctor is one of the most physically imposing and highly rated offensive tackle prospects in recent college football memory. His height, weight, and recruiting pedigree, combined with decent 40 time, make him a standout. While there are always developmental hurdles for offensive linemen (technique, consistency, durability), Proctor appears to have both the raw tools and institutional support (Alabama) to maximize his potential.
If he continues his upward trajectory, he looks well‐poised to be a significant NFL prospect in the upcoming draft cycle.